Tai Chi

  • Taichi is an internal Chinese Martial art practiced for both its defense training and purpose.
  • It's also called as Moving Meditation
  • Chronic condition (such as cardiovascular and respiratory diseases, stroke, diabetes, arthritis,asteoporosis, cancer, parkinson disease, mental health disorders, etc..) are the leading cause of morabidity in the world ( WHO - World Health Oraganization 2014)
  • Chronic conditions account fot 90% all deaths and pose the biggest health challenge(AIHW - Australian Institute of HEalth and Welfare - 2011)
  • Well over thirty randomized control trails demonstrated that Tai Chi significantly improved a wide range of clinical parameters of chronic condition including physicalfunction, overall health, well-being and quality of life for chronic condition patients. 27 out of 32 randomized control trials were based on Yang Style Tai Chi, which is the style practiced in Chinese Black Tiger Kungfu Associates widely used for the Clinical Tai Chi for chronic condition rehabilitation and mangement program.
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Tai Chi Effectively Cures
  • Depression, Anxiety, Emotional Imbalance
  • Asthma, Chronic Obstructive Plumonary Disease COPD)
  • Diabetes Mellitus
  • Hypertension (High Blood Pressure)
  • Lipid disorders (High Blood Cholesterol)
  • Stroke, Arthritis and Stress